
Coaching for military members, veterans, and families
Empowering our veterans, active duty members, and their spouses to take proactive steps in their lives, harnessing the aspects they can control, while embarking on a journey to discover their deeper purpose and meaning in a fulfilling and impactful way.

“At Self-Energy, we understand the unique challenges that come with being part of a military family. Adjusting to new environments can be difficult and happens frequently, making it hard to establish roots or build lasting connections with friends and extended family. Whether you’re preparing for an upcoming move or struggling to say goodbye to a place you’ve recently called home, we are here to support you. Military children often face similar challenges when uprooted and adjusting to new surroundings, just as adults do. Our goal is to assist military children, spouses, and service members during these significant transitions in life.”
Trauma-informed Coaching using brainspotting techniques

Is Life Coaching Right For you?
See if any of these speak to you.
You are experiencing burnout, which is impacting your creativity and progress.
You are transitioning out of the military and into civilian life but unsure how you will fit in.
You left the military and feel your place in this world is no longer significant.
Your military experiences are affecting how you connect with family and friends.
As a military spouse, you feel like your military member doesn't understand your sacrifices on the home front.
You are tired of feeling alone.
The kids act out with news of a new move or adjusting to a new place. You feel lost on how to comfort them.
As a military child, you feel frustrated and like making new friends and connections is pointless because you will eventually be moving again.