Let’s Begin!
At Self-Energy, we’re excited to offer a range of service options just for you! Whether you’re interested in a single session or a supportive coaching package, we have something for everyone. Let’s embark on this journey together!

Our Services
Experience the convenience of accessing all our services virtually, right from the comfort of your home!
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Brainspotting is a powerful therapy technique that enables you to process trauma and emotional distress through eye fixation. In coaching, it inspires greater awareness and deeper understanding, paving the way for personal growth and transformation.
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You receive guidance that’s uniquely tailored to your needs, goals, and learning styles. In a one-on-one setting, we provide undivided attention, making sure all of your concerns are fully addressed. With regular sessions and personalized goals, you are empowered to take accountability for your progress, which fosters a deeper commitment to growth. This individualized coaching approach often leads to better performance since you can easily apply the insights and strategies we discuss. Plus, through reflection and feedback, you will gain valuable understanding of your strengths and areas you can improve. We're here to support every step of the way!
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Explore our friendly, customized packages made just for you! Enjoy one-on-one coaching sessions, engaging brainspotting techniques, and helpful check-ins between sessions to keep you on track and feeling supported. We're here to help you every step of the way!
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Good Faith Estimate
The “No Surprises” Act
Under the new federal law effective January 1st, 2022, health care providers will provide an estimate of their bill for health care items and services before those items or services are rendered.
Patients have the right to request a Good Faith Estimate (GFE) for the total expected cost of any health care items or services. This estimate includes expected charges for the primary item or service you’re receiving, and any other items or services provided as part of the same scheduled experience. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
If you receive a medical bill that is $400.00 more than the estimated total stated in the Good Faith Estimate provided to you by your provider or facility, you can dispute the bill.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.