Life Coaching

Let’s grow your garden!

Combining strategy and psychology

We will help you clarify your vision, explore your core values and purpose, and create a meaningful plan. Your coach will empower you by focusing on your non-negotiables—just as a garden requires healthy soil and sunlight. Embracing these non-negotiables will energize your spirit and lead to a fruitful harvest. Together, we will uncover your inner essentials and guide you toward a fulfilling and empowered life.

Building resilience

We recognize that creating meaningful change can be challenging and non-linear. It’s normal to encounter setbacks. Together, we’ll tap into your self-energy and reach for strength to help you overcome these challenges and stay focused on your goals. We are here to support you through this journey.

Celebrate your success

Embracing self-compassion, love, confidence, and courage will pave the way to fulfillment, connection, and success. Cherish your hard work with pride!

We can help you

“I feel dissatisfied with my life.”

“I feel alone without friends and loved ones. I’m not a people person, but I want to be one.

“I don’t know how to live anymore. This grief is too painful.”

“I’m unhappy with my job, I need something more. I’m just not sure what it is yet.”

“I want to find love, but I am unlovable.”

Get in touch today!

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Brainspotting

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Perinatal Coaching