Life Coaching
Let’s grow your garden!
We will help you clarify your vision, explore your core values and purpose, and create a meaningful plan. Your coach will empower you by focusing on your non-negotiables—just as a garden requires healthy soil and sunlight. Embracing these non-negotiables will energize your spirit and lead to a fruitful harvest. Together, we will uncover your inner essentials and guide you toward a fulfilling and empowered life.
Combining strategy and psychology
We recognize that creating meaningful change can be challenging and non-linear. It’s normal to encounter setbacks. Together, we’ll tap into your self-energy and reach for strength to help you overcome these challenges and stay focused on your goals. We are here to support you through this journey.
Building resilience
Embracing self-compassion, love, confidence, and courage will pave the way to fulfillment, connection, and success. Cherish your hard work with pride!
Celebrate your success
We can help you
“I feel dissatisfied with my life.”
“I want to find love, but I am unlovable.”
“I feel alone without friends and loved ones. I’m not a people person, but I want to be one.
“I don’t know how to live anymore. This grief is too painful.”
“I’m unhappy with my job, I need something more. I’m just not sure what it is yet.”
Book your appointment.
As I believe in the importance of connecting with you to ensure a good coach/client fit, all coaching begins with a complimentary 30-minute session.
These sessions are the place for you to:
• have a safe space to get in touch with the life and self you’ve been seeking
• stop spinning and start moving forward
• experience how coaching feels
• ask any questions about the coaching process
This session is about safe connection, with the outcome being:
• a nice chat where we realize we are not a great fit and I am able to offer more fitting suggestions for you
or
• you experience a mind shift, and we realize working together is what you need and discuss options for continuing