Reclaiming Your Light: Coaching Support After Perinatal Loss
Perinatal loss is a heartbreak that often feels invisible. Whether you’ve experienced a miscarriage, stillbirth, or the loss of a newborn, the grief can feel overwhelming and isolating – like the world has become unbearably heavy. I know this because I’ve been there too.
When I went through my own miscarriage, I felt lost in a fog of sadness, guilt, and the sense that I couldn’t move forward. Life felt like it had stopped, and I wasn’t sure I could ever feel like myself again. But over time, I found my way back – not by “moving on” or “getting over it,” but by honoring my grief, giving myself space to heal, and reconnecting with my strength.
And that’s what I offer through Self-Energy Coaching – a safe, supportive space where you can honor your experience, rebuild trust in yourself, and rediscover your inner light.
Why Perinatal Loss Coaching Matters
Perinatal loss affects 1 in 4 pregnancies, yet it’s often shrouded in silence and societal pressure to “move on.” But healing doesn’t follow a timeline, and it doesn’t mean erasing your story. Coaching creates space to honor your grief, process your experience, and take intentional steps toward reconnecting with your purpose and sense of self.
You Might Be Feeling…
Heavy with sadness and wondering how to move forward
Disconnected from your body and from who you were before the loss
Overwhelmed by anxiety, fear, or shame
Lonely, as though no one truly understands what you’re going through
Ready for a shift – even if you’re not sure where to start
I see you. And I want you to know that your grief is real, your experience matters, and you have the power to heal and rebuild.
How Coaching Can Help You Reclaim Your Light
In our work together, we’ll:
Honor your grief and your unique story without pressure or judgment
Reconnect with your strengths and values, even when life feels heavy
Explore what’s next for you – whether that’s embracing healing, setting new goals, or reconnecting with joy
Build resilience and self-compassion so you can move forward with clarity and purpose
Celebrate small victories along the way, because every step counts
This isn’t about “fixing” you – it’s about walking alongside you as you find your way forward, honoring both the grief and the growth.
You Are Not Alone
If you’re feeling lost or overwhelmed after perinatal loss, know that you’re not alone. Coaching offers a safe, supportive space to help you reconnect with yourself and move toward healing and wholeness.
Let’s explore how Self-Energy Coaching can support your journey. Reach out for a free consultation today.
Call or text (720) 509-9084 or email info@self-energycoaching.com to get started.